This protein packed, #grainfree, #fruity, #nutty and full of fiber bowl of goodness will keep you going all morning! Looking for something new and different for breakfast? Tired of the same ole, same ole? Well here is my EZ – PZ morning go to. It starts the night before with my Chia Pudding staple. Having it made up the night before,… Read More
Chocolate Avocado Pudding
Craving chocolate? This recipe will scratch the itch and nourish you at the same time. I don’t know about you, but I love chocolate. Like a lot. It tastes so good. I crave chocolate in the evenings after dinner. You know that little somethin’ somethin’ you want after a meal…? We call those “num nums” in our house. I’ve never… Read More
Chia Pudding
Looking for alternative breakfast options? I love eggs and oatmeal and granola, but sometimes, these foods can be hard to digest and often create bloating and even inflammation. I am not 100% paleo, but I do know that when I eat fewer grains, I feel better, lose weight and feel less puffy. Health Benefits of Chia Seeds Helps control appetite and… Read More