Nourish Yourself for Life

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Grain Free Apple Crisp

If this isn’t the perfect ending to a day of apple picking and family photo shoots, I don’t know what is. All the flavor of your grandmother’s version, without the grain and all the sugar.  A dose of your special magic alchemizes nuts, seeds and coconut into a delicious crisp that will having you craving all the fleece and wool socks you… Read More

Caramel Chocolate Mousse

I know you crave chocolate. I know that you want a big bang for your splurgie buck. I also know you deserve to be treated to a warm, cozy blanket where you can steep yourself in comfort and unconditional love. This recipe is full of stress-reducing magnesium, rich and chocolatey raw cacao, anti-inflammatory omega 3 filled avocados, non-dairy creamy coconut milk… Read More

Grandma’s #betterthan Thumb Dough Cokies

Grandma’s #betterthan Thump Dough Cokies Print Recipe Light and delicious butter cookie with jam. CourseDesserts CuisineDesserts Servings Prep Time 24-30 Cookies 10 Minutes Cook Time Passive Time 12 Minutes 45 Minutes Servings Prep Time 24-30 Cookies 10 Minutes Cook Time Passive Time 12 Minutes 45 Minutes Grandma’s #betterthan Thump Dough Cokies Print Recipe Light and delicious butter cookie with jam…. Read More

Chocolate Avocado Pudding

Craving chocolate? This recipe will scratch the itch and nourish you at the same time. I don’t know about you, but I love chocolate. Like a lot. It tastes so good. I crave chocolate in the evenings after dinner. You know that little somethin’ somethin’ you want after a meal…? We call those “num nums” in our house. I’ve never… Read More

Winning Power Packed Protein Balls

Looking for a guaranteed win with a snack the whole family will love? Try these yummy protein bites. They are a huge hit where ever I take them. My hubby and I were quite certain that the New Year was going to start with the winning power ball ticket. 😉 We only buy them when the jackpot is through the roof and everyone… Read More

Better Than Cookies for Santa

Looking for a new cookie recipe for Santa this year? The original version of these cookies are a classic favorite, but I have tweaked the recipe to make them flourless, and with much less refined sugar, which will help Santa with a #betterthan option during a time of lots of not-so-betterthan options everywhere. Better Than Cookies for Santa Print Recipe… Read More

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