Do you love coffee? Me too! I especially love a local coffee shop latte with a friend or even the drive-thru ones that come in a red cup at Christmas. Coffee can be really good nourishment. It (and the pumps of syrups and added dairy) can also really mess with your blood sugars, adrenal glands and central nervous system often… Read More
Flour-less Chocolate Torte
Looking for a way to nourish the chocolate lovers in your life this holiday season? I’ve got your solution. This recipe has been a family favorite and a bunch of people have asked for it, so I decided to share it here, with all of you. It is a bit labor intensive, but it’s not hard and it’s soooo worth… Read More