Do you love coffee? Me too! I especially love a local coffee shop latte with a friend or even the drive-thru ones that come in a red cup at Christmas. Coffee can be really good nourishment. It (and the pumps of syrups and added dairy) can also really mess with your blood sugars, adrenal glands and central nervous system often… Read More
Chocolate Avocado Pudding
Craving chocolate? This recipe will scratch the itch and nourish you at the same time. I don’t know about you, but I love chocolate. Like a lot. It tastes so good. I crave chocolate in the evenings after dinner. You know that little somethin’ somethin’ you want after a meal…? We call those “num nums” in our house. I’ve never… Read More
Better Than Cookies for Santa
Looking for a new cookie recipe for Santa this year? The original version of these cookies are a classic favorite, but I have tweaked the recipe to make them flourless, and with much less refined sugar, which will help Santa with a #betterthan option during a time of lots of not-so-betterthan options everywhere. Better Than Cookies for Santa Print Recipe… Read More
Flour-less Chocolate Torte
Looking for a way to nourish the chocolate lovers in your life this holiday season? I’ve got your solution. This recipe has been a family favorite and a bunch of people have asked for it, so I decided to share it here, with all of you. It is a bit labor intensive, but it’s not hard and it’s soooo worth… Read More