Green Juice
There are a million different combinations, but this has been my go to lately.
Servings Prep Time
100Ounces 45Minutes-ish
Servings Prep Time
100Ounces 45Minutes-ish
Ingredients
Instructions
  1. Once all your fruit and veggies are prepped… juice away. Leave the limes for last. We will hand squeeze those in last.
  2. Don’t have a juicer? Thats ok! You can use your high speed blender.
  3. In batches, place fruit and veggies into blender and add filtered water about half-way up the container. Blend well.
  4. Once blended, pour thru fine mesh strainer with cheese cloth, slowly pressing the juice through using rubber spatula. You can also squeeze the juice through a nut milk bag as well. Repeat until all items (except limes) are juiced.
  5. Once you have juiced all your veggies and fruit, pouring into a large bowl as you go, it’s time to add the lime juice.
  6. Cut limes in half and use a hand held juicer to add the lime juice.
  7. Give it a stir and then pour into jars for storage. I like to add ice to mine… so I fill 2/3’s full to leave room. Drink within 2-3 days for optimal nutrition and limited oxidation.
  8. For even more nourishment you can top with hemp seeds for anti-inflammatory omega threes and protein or my my fave is to make “bubble juice” by adding a scoop of chia seeds. I let them soak for a bit for optimal digestion, extra protein, fiber and omega three action.