The Empaths Way to Sacred & Sustainable Nourishing

I help women use food & love to look and feel amazing.

I also help entrepreneurs in the health & wellness space take their business to the next level through copywriting, intuitive marketing and seasonal & sustainable launching.

I see you.

You are a sensitive light being whose mission is to make a monumental difference in the world.

Maybe you have been on a journey of self-discovery and you’re coming out of a long dark winter ready to shine your light and share your work with the world.

Maybe you’ve lost touch with who you once were and you’re ready to step into your sparkle again.

I can help.

I’m sure you’ve heard the expression, “Put your own oxygen mask on first.”

You know how important it is to take care of yourself so you can take care of everyone else right?

You are the epicenter of your household and you are worthy of prioritizing yourself above all else.

And…

This self care that I’m eluding to is so much more than mani/pedi’s and massages. I mean, don’t get me wrong… those things are amazing; but you’re ready for…

ADVANCED self care.

You’re ready to be DEVOTED to yourself and the abundant lifestyle you are creating.

You’re ready to TRUST yourself more.

You’re ready to unconditionally LOVE yourself… without abandon.

You’re ready to EMBRACE practices and rituals that make daily, mundane things feel sacred and juicy.

This program is a 3 month 1:1 coaching experience where we hop on the phone or ZOOM Meeting once a week where everything is about YOU for 60 whole minutes.

No distractions.

I’m there listening, holding space and asking quantum questions that help you shift where you’re at and move towards you your dreams.

We begin by looking at multiple facets of your life…

Nutriton
Movement Practices
Career
Spirituality
Creativity
Abundance
Joy
Relationships
Social Life
Home Environment
Home Cooking

And then it’s all about following the “yellow brick road” as they say back to who… you… are. (Hint: You already have everything you need. I simply hold up a light and help you see.)

Through support, accountability, projects, crafts, vision boards, recipes and so much more; together we look for and turn over the heart shaped rocks, watch for signs and create a whole new way of BEing with yourself and in your body so that you can continue to show up and shine.

“A lighthouse doesn’t go from island to island looking for lost boats… she just stands there and SHINES!”

This Heart Centered Program Includes:

9 Phone/Zoom Sessions
3 In-person Session per Month (if local)
Homework, Goal Setting, Accountability
Support via text, Voxer or email between sessions
Sparkle Box delivered in person or shipped right to your door. ($100 value)

Total Investment: $1,111. Payment Plans Available.

Shoot me an email: heidi@nourishyourselfforlife.com and let’s discuss. Custom programs also available.

Not Sure? Want to get to know each other a little better?

Let’s start with an Oracle Card Reading!

This is a 90 Minute Call where you tell me all your dreams and the things you want to change in your life and we invite our collective spirit guides/angels and let them sprinkle their love and magic through the cards I draw. These cards offer validation, and become goal posts or guard rails for what you want to manifest most during this season of your life.

You walk away feeling seen and heard, with a “recipe” so to speak, for what’s next on your journey. You talk, I take notes and together we connect the dots between where you are now and where your higher self is calling you to be.

All for the magical price of only $147.

Are you ready?

Email me today (heidi@nourishyourselfforlife.com) and let’s get this party started.

Your oxygen mask is waiting!