If this isn’t the perfect ending to a day of apple picking and family photo shoots, I don’t know what is. All the flavor of your grandmother’s version, without the grain and all the sugar. A dose of your special magic alchemizes nuts, seeds and coconut into a delicious crisp that will having you craving all the fleece and wool socks you… Read More
Crown Chakra Shepard’s Pie with Cauliflower Mash
While I struggle to let go of the Summer weather and all it’s “go! go! go!” energy; warm and delicious #comfortfood dishes like these can sometimes ease the pain. 😉 I was asked to do an online cooking demo for a VIP digi-party and I chose to make this family favorite. You will usually see it with white potato, corn… Read More
#betterthan Chia Chai Latte
“Life is a flow of love; your participation is requested.” ~Yogi Tea 100% yes. This was the quote from my tea bag for my Chia Chai Latte this morning. Life is a flow of love and your participation is requested. Take a moment and breathe that in with me for a moment. How many times have you wanted to participate… Read More
Green Juice
Spring Medicine in a Jar! While I was super grateful for one last cozy snow day of the year, I’m really looking forward to Spring. I have been traveling a lot and out of the house way too much for this work from home dog mom. My poodle, Molly was so happy to have a warm lap to nest in for… Read More
Caramel Chocolate Mousse
I know you crave chocolate. I know that you want a big bang for your splurgie buck. I also know you deserve to be treated to a warm, cozy blanket where you can steep yourself in comfort and unconditional love. This recipe is full of stress-reducing magnesium, rich and chocolatey raw cacao, anti-inflammatory omega 3 filled avocados, non-dairy creamy coconut milk… Read More
Nourish Yourself Shower Spritzer
#betterthan Nourish Yourself Shower Spritzer I couldn’t swim. That’s what I remember being frustrated by the most. I had been eating clean for awhile and feeling incredible results… and yet my eczema had returned with the winter wind. Which meant: itchy, raw skin, feeling like a raisin, and worst of all… no swimming for this mermaid wanna be. Have you… Read More
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