#betterthan Nourish Yourself Shower Spritzer I couldn’t swim. That’s what I remember being frustrated by the most. I had been eating clean for awhile and feeling incredible results… and yet my eczema had returned with the winter wind. Which meant: itchy, raw skin, feeling like a raisin, and worst of all… no swimming for this mermaid wanna be. Have you… Read More
People say to me: “I’m not sure what’s wrong with me, but I just don’t seem to have any will power.“ They go on to say: “I do well until the middle of the 1st day and then I cave in and eat something I’m not supposed to.” My response goes something like this: “It’s not about will power. It’s about a… Read More
Happy Christmas Vacation, Every year at this time, I write a Christmas Letter. It recaps the holiday season, features highlights from the year gone by and contains a page or 2 of goals to reach for in the coming year. I make a ritual out of it and seal it up with a kiss. I then pack it away with my decorations… Read More