If this isn’t the perfect ending to a day of apple picking and family photo shoots, I don’t know what is. All the flavor of your grandmother’s version, without the grain and all the sugar. A dose of your special magic alchemizes nuts, seeds and coconut into a delicious crisp that will having you craving all the fleece and wool socks you… Read More
While I struggle to let go of the Summer weather and all it’s “go! go! go!” energy; warm and delicious #comfortfood dishes like these can sometimes ease the pain. 😉 I was asked to do an online cooking demo for a VIP digi-party and I chose to make this family favorite. You will usually see it with white potato, corn… Read More
Eggnog latte anyone? I mean seriously. They are so yummy. It’s comfort food for me. The vanilla, the nutmeg, the creaminess. #drool But here’s the thing… …even when it’s quality espresso, …made with a non dairy nut milk of your choice, …and half the amount of flavor pumps, There are still tons of not so figure flattering calories, …inflammation causing… Read More
This protein packed, #grainfree, #fruity, #nutty and full of fiber bowl of goodness will keep you going all morning! Looking for something new and different for breakfast? Tired of the same ole, same ole? Well here is my EZ – PZ morning go to. It starts the night before with my Chia Pudding staple. Having it made up the night before,… Read More
Nourish Yourself Chicken Salad Ok, time for true confessions… Lunch can be hard. It’s the meal I’m most likely to skip during the day. Shhhh… don’t tell my health coaches. 😉 I get busy and wrapped up in what I’m doing and before I know it, it’s 3:00 and I’m starving. Anywho… Back to the chicken salad. When I have… Read More
Craving chocolate? This recipe will scratch the itch and nourish you at the same time. I don’t know about you, but I love chocolate. Like a lot. It tastes so good. I crave chocolate in the evenings after dinner. You know that little somethin’ somethin’ you want after a meal…? We call those “num nums” in our house. I’ve never… Read More
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